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Gisele Bundchen is quite dedicated in her journey to heal from her past. The supermodel told 'People' that for two years she has not drunk any alcoholic beverages and the reasons why she took this decision.
Gisele said that she did this to have a more sober life.
"Right after I turned 40, I felt a huge difference between drinking a glass of wine and not drinking at all. "Society accepts the consumption of a glass of wine and people say it's healthy, but for me it wasn't," said the supermodel, adding that she "questioned" her body and decided that consuming alcohol and caffeine was not healthy for her.
She said that when she stopped drinking, she felt more present in life's events.
"I was clearer. I used to feel more confused. Now, I am very sharp, present and notice things that I did not notice before. When I don't drink, I sleep much better."
Bundchen, since splitting from ex-husband Tom Brady by mutual decision, has emphasized that she is focusing on her health and mental well-being.
"Sometimes, we can distance ourselves from our bodies because we are distancing ourselves," said the supermodel, adding that somehow, we pick up bad habits, from unhealthy foods to alcohol consumption. "I think when you bring yourself back in line with the body and just be present, it's fantastic, because you're good with the body. You breathe, you reconnect," she concluded.
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