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"Blue Monday" is otherwise known as the third Monday of January and is considered the most depressing day of the year.
The idea to label the third Monday of January in this way was that of psychologist Cliff Arnall in collaboration with Cardiff University.
Astrologer Jofiel Koço said that in terms of numerology, the 15th, which today coincides with the saddest day of the year, shows us the bad things that others have done to us.
" In terms of numerology, it is a date that will remind us of some bad things that others have done to us, it brings us back to bad memories, that we had a fight, a dispute, it can be very old. It is not good, from a numerological point of view, but on the other hand, in order to be in a better state of mind, we should take walks where there is water, on the shore of the lake, the sea, in areas where there is water ", he said. the astrologer.
But what does a blue moon mean?
According to the theory of scientists from Great Britain, feelings are gloomy after the Christmas holidays, due to financial problems.
With the added expenses of the end-of-year holidays that have left a gap in our pockets as well, which is combined with the long night and gray weather, it is no surprise that this Monday is the saddest day of the year.
But what is the story of the blue moon? Back in 2005, Sky Travel used an equation to try to calculate what the saddest day of the year was, using factors such as weather, debt levels, time spent on holidays and motivation. And the resulting date was the third Monday in January, which this year fell on January 17.
But in the meantime, even psychologists add some arguments. January can be a depressing time for many as historically there is an increase in the number of divorces or people leaving their jobs. On the other hand, experts also offer advice on how to make Blue Monday less sad. Among them, a little exercise, walks in nature, meetings with friends and family, etc.
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